Wellbeing
On values, meaning, and living well in the time we're in.
A few things I've made that people tell me help.
Mindful Music
Guided mindfulness exercises atop a glorious bed of classical music.
Listen freely, any time, on the ABC Listen app.
Dreamy Sleep
Extraordinary, relaxing sleep stories written and narrated by brilliant First Nations storytellers.
The book
What Matters to You
My first book is a fieldguide into human values — helping you identify, connect with, and action yours in daily life. Published by HarperCollins.
eirisinc
Explore your values, interactively
I built eirisinc around 2019–2020 as a quiet, interactive companion to the book's ideas. It's free, it collects nothing, and it's there if you want to explore your values and practice using them when making decisions that matter to you.